Sunday 25 October 2015

I am angry ---taking deep breath

JAPANESE METHOD OF CONTROLLING ANGER


Anger is triggered by numerous happenings and events .

 How to control?

Very simple method --

Just start taking deep breath and be in that state for sometime.Anger will vaporise like water ,melt like ice.

How it works ? 

Through two ways ---
1.Anger need particular rhythm of breathing .Without that rhythm anger is not possible.A particular ryhthm in breathing or choatic breathing is needed for anger to be.Deep breathing is not in sync with anger.
2.Shifting of mind from anger to breathing .
 (scientific basis ---James Lange theory)

Saturday 24 October 2015

FEAR

FEAR
In enjoyment, there is fear of disease;
in social position, there is fear of falling off;
in wealth, there is the fear of (hostile) kings;
in honour, there is the fear of humiliation;
in power,there is the fear of foes;
in beauty, there is the fear of old age;
in scriptural erudition, there is the
fear of opponents;
in virtue, there is the fear of traducers;
in body, there is the fear of death;
everything in this world pertaining to men is attended with fear; renunciation alone leads to fearlessness.
(Vairagya-Shatakam)

Monday 19 October 2015

ANSWER IN YOUR QUESTION

ANSWER IN YOUR QUESTION
Inside of you ,your own self is so much absent that you try to cling to anything in order to feel safe.You are not rooted ,so you try to make ANYTHING your roots.When you are rooted in yourself ---------you will not cling to anything.
How to be rooted in yourself ? Ask questions to yourself and persistently ask answer to yourself ,donot ask answer from others.This is the only way ---yes the only way.You are the question and you are the answer.But answer will follow when you question.
OSHO

Thursday 8 October 2015

HOW THOMAS ALVA EDISON ACQUIRED THE DEAFNESS AND HIS RESPONSE TO THE EPISODE

HOW THOMAS ALVA ACQUIRED THE DEAFNESS AND HIS RESPONSE TO THE EPISODE
Unfortunately a sudden change came, fraught with disaster. The train, running one day at thirty miles an hour over a piece of poorly laid track, was thrown suddenly out of the perpendicular with a violent lurch, and, before Edison could catch it, a stick of phosphorus was jarred from its shelf,fell to the floor, and burst into flame. The car took fire, and the boy,in dismay, was still trying to quench the blaze when the conductor, a quick-tempered Scotchman, who acted also as baggage-master, hastened to
the scene with water and saved his car. On the arrival at Mount Clemensstation, its next stop, Edison and his entire outfit, laboratory,printing-plant, and all, were promptly ejected by the enraged conductor,and the train then moved off, leaving him on the platform, tearful and indignant in the midst of his beloved but ruined possessions. --------
It was through this incident that Edison acquired the deafness that
has persisted all through his life, a severe box on the ears from the scorched and angry conductor being the direct cause of the infirmity.Although this deafness would be regarded as a great affliction by most people, and has brought in its train other serious baubles, Mr. Edison has always regarded it philosophically, and said about it recently:
"This deafness has been of great advantage to me in various ways. When in a telegraph office, I could only hear the instrument directly on the table at which I sat, and unlike the other operators, I was not bothered by the other instruments. Again, in experimenting on the telephone, I had to improve the transmitter so I could hear it. This made the telephone commercial, as the magneto telephone receiver of Bell was too weak to be used as a transmitter commercially. It was the same with the phonograph. The great defect of that instrument was the rendering of the
overtones in music, and the hissing consonants in speech. I worked overone year, twenty hours a day, Sundays and all, to get the word 'specie' perfectly recorded and reproduced on the phonograph. When this was done I knew that everything else could be done which was a fact. Again, my nerves have been preserved intact. Broadway is as quiet to me as a country village is to a person with normal hearing."